Ayurveda Primer

A short course on Ayurveda comprising of the following topics:

  1. What is Ayurveda
  2. History of Ayurveda
  3. Ayurveda and Health
  4. The five greater elements
  5. Dosha and Prakriti
  6. Dosha and Times of the Day
  7. Dosha and Seasons
  8. Understanding Food in Ayurveda
  9. Ayurveda and Daily Routine

Please read our Disclaimer before embarking upon this course.

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